WORKSHOPS
1. Introduction to Kunlun Spontaneous Nei Gung (Level I)
Participants can expect to learn:
- Kong Jing – a special form of mediation to allow one to be empty, receive and ground oneself.
- Maoshan 5 Elements Chi Gung – this breathing and standing Chi Gung will allow one to balance the five main organs of the body.
- Beginning level of Kunlun Spontaneous Nei Gung
- Initiation Transmission - I will transmit a portion of my magnetic energy to everyone so that one can be activated and use their own energy from within.
2. Intermediate Kunlun Spontaneous Nei Gung (Level II)
Participants can expect to learn:
- Review Level I practice
- Kunlun 5 Elements – a set of moving postures that allows one to generate and circulate the built up magnetic energy from the Maoshan five elements. Then magnetic energy will flow through body meridians. This method uses soft, graceful movements to increase the level of inner awareness that is needed to be observant of what is happening inside one’s body and mind.
3. "Waterfall" Meditation (Level III)
Participants can expect to learn:
- Review Level I & II practice
- Tibetan Burning Palm – this practice allows the magnetic current to concentrate in the bone marrow and allow the body to heal itself and can also be used to awaken one's "third eye"
- "Waterfall" Meditation – this practice will calm and relax the participant’s body, mind and spirit.
**********Level II & III can be combined into a two-day workshop***********
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